Viper 315-00109 Uživatelský manuál

315-0010907/07 Rev AOwner’s ManualSERIAL TAG IS LOCATED ON THE FRAMEModel Name: ViperDate of Purchase:Serial Number:Customer Service1.800.750.IRON1.80

10AssemblyFigure 7Step 1: Locate backrest (H) and secure onto the backrest tube (A10) using four screws (N6).Step 2: Locate plastic bottle holder (K

FFigure 9Step 1: Locate console (F), and connect sensor wires (E5, A25, A26, E6, E7) to the wires coming from the console.Step 2: Gently push all of

12AssemblyCONGRATULATIONS!You have completed assembly of your Viper Recumbent Bike.

13Console InstructionsTake a few moments to review the console layout. Below is an overview of the console and their different functions.CONSOLE BUTT

14Console InstructionsWEIGHT and AGE. During your workout, these buttons are used to increase/decrease the resistance level from 1 to 16. Press and

15Console InstructionsRECOVERY:After your workout, keep holding on hand grips and press “RECOVERY” button. All function dis-play will stop except “TIM

16Console InstructionsTime will flash in the display. Use the +/- buttons to set desired time. Press MODE to con-firm selection. Repeat steps for d

Console Instructions17If TRG is selected, use the +/- buttons until desired target heart rate is selected. Press MODE button to confirm selection.Tim

18Monitoring Your Heart RateMonitoring Your Heart RateTo obtain the greatest cardiovascular benefits from your exercise workout, it is important to wo

19TOE TOUCH STRETCHStand, bending your knees slightly and slowly bend forward from your hips. Allow your back a

2Important Safety Information 3-4Parts Identifier 5-6Assembly 7-12Console Instructions

General Instructions20How To Use The Seat Adjustment Bar To Find A Proper Seat PositionPush the seat slide adjustment handle forward, then slide the s

Moving InstructionsCaution! To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you lean the unit, lif

Ref # Parts # DESCRIPTION Qty Ref # Parts # Descritption QtyA1 323-00586 FRONT MAIN FRAME 1 A29 302-01538 SCREW, HEXAGON 8X25MM 2A2 323-00592 REAR MAI

5N3-2E3-2E3N3N15A54A1N3x7N84A74A74A1N84A84A7x44A64A94A94A8N2N3N4N2N3N64A2N3N25A84A64A7N05A64A64A64A5x44A64A64A35A8-51A5-61A9-51A4x6N9N9N01N1-41A2-41A3

Residential and Personal Use Limited WarrantyPLEASE READ THESE WARRANTY TERMS AND CONDITIONS FULLY AND CAREFULLY BEFORE USING YOUR IRONMA

Customer Service1.800.750.IRON1.800.750.4766Ironman Fitness4009 Distribution DriveSuite 250Garland, TX 75041www.ironmanfitness.comIronman, Ironman Tri

3WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35

4Thank you for purchasing the Ironman Fitness Viper Recumbent Bike! The quality product you have chosen was designed to meet your needs for cardiovas

Parts Identifier5Seat SlideAdjustmentHandleMain FrameFrontRearHandle BarConsoleFront StabilizerRear StabilizerMain Support TubeBackRestSeat PadINSTRUC

6Parts IdentifierINSTRUCTIONS FOR ASSEMBLY: Unpack the box in a clear area. Check to make sure all components are present and in good condition. Do

7Getting Started - The Ironman Fitness Viper Recumbent Bike will require some assembly. Unpack the box in a clear area. Remove packing material. Do

8AssemblyFigure 3Step 1: Connect hand pulse sensor wire-rear (A24) to the hand pulse sensor wire-middle (A23). Connect the power cord (A31) to power

9AssemblyN10A9Figure 5Step 1: Slide the seat adjustment handlebar (A11) into the main frame and secure using stop-ping screw (N10).Step 2: Connect s